The Best Supplements for a 10-Year-Old Dog: Supporting Senior Health

As our canine companions enter their golden years, their needs change. A 10-year-old dog is generally considered a senior, and providing the right support becomes crucial for maintaining their quality of life. One essential aspect of senior dog care is supplementation. Identifying the best supplements for a 10-year-old dog can help address age-related issues and promote overall well-being. This article explores the key supplements that can benefit your aging furry friend, helping them thrive in their senior years.

Joint Support Supplements

Joint problems are common in older dogs, leading to pain, stiffness, and reduced mobility. Supplements that support joint health can make a significant difference.

• Glucosamine and Chondroitin: These are building blocks of cartilage and help maintain its integrity. Glucosamine helps stimulate cartilage production, while chondroitin inhibits enzymes that break down cartilage. Studies have shown that the combination of glucosamine and chondroitin can help reduce pain and improve joint function in dogs with osteoarthritis (McCarthy et al., 2007).
• Omega-3 Fatty Acids: Found in fish oil and flaxseed oil, omega-3 fatty acids have anti-inflammatory properties that can help reduce joint pain and inflammation. EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are the most beneficial types of omega-3s for joint health. Supplementing with omega-3s can also support cardiovascular health and cognitive function.
• MSM (Methylsulfonylmethane): MSM is a natural sulfur compound that helps reduce inflammation and pain. It supports the formation of collagen, which is essential for healthy joints. MSM is often used in combination with glucosamine and chondroitin for enhanced joint support.
• Turmeric: Curcumin, the active compound in turmeric, has potent anti-inflammatory and antioxidant properties. It can help reduce joint pain and improve mobility in dogs. However, curcumin is poorly absorbed, so it's best to use a supplement that contains piperine (black pepper extract) to enhance absorption.

LongTails' NAD+ Precursor supplement supports cellular health and vitality.

Cognitive Support Supplements

Cognitive decline is another common issue in senior dogs. Supplements that support brain health can help improve memory, learning, and overall cognitive function.

• Omega-3 Fatty Acids: As mentioned earlier, omega-3 fatty acids are beneficial for brain health. DHA is particularly important for cognitive function and helps maintain the structure and function of brain cells. Supplementing with omega-3s can help improve memory and learning in older dogs.
• SAMe (S-Adenosylmethionine): SAMe is a naturally occurring compound that supports liver function and brain health. It has antioxidant properties and helps protect brain cells from damage. SAMe can help improve cognitive function and reduce age-related cognitive decline in dogs.
• MCT Oil (Medium-Chain Triglycerides): MCT oil is a source of healthy fats that can provide energy to the brain. It helps improve cognitive function and memory in dogs. MCT oil is often derived from coconut oil and is easily digested and absorbed.
• Phosphatidylserine: This phospholipid is a component of cell membranes and plays a crucial role in brain function. It helps improve memory, learning, and attention in dogs. Phosphatidylserine supplements can help slow down cognitive decline and improve overall brain health.

Digestive Health Supplements

Digestive issues, such as decreased appetite, constipation, and diarrhea, are common in older dogs. Supplements that support digestive health can help improve nutrient absorption and overall well-being.

• Probiotics: Probiotics are beneficial bacteria that help maintain a healthy gut microbiome. They improve digestion, nutrient absorption, and immune function. Probiotic supplements can help alleviate digestive issues such as diarrhea and constipation in older dogs. Look for a probiotic supplement that contains multiple strains of beneficial bacteria.
• Prebiotics: Prebiotics are non-digestible fibers that feed beneficial bacteria in the gut. They promote the growth and activity of probiotics, further improving digestive health. Common prebiotics include inulin, fructooligosaccharides (FOS), and mannanoligosaccharides (MOS).
• Digestive Enzymes: Digestive enzymes help break down food into smaller, more easily absorbed nutrients. They can help improve digestion and nutrient absorption in older dogs with digestive issues. Common digestive enzymes include amylase, protease, and lipase.
• Fiber: Fiber helps regulate bowel movements and prevent constipation. It also promotes the growth of beneficial bacteria in the gut. Fiber supplements, such as psyllium husk or beet pulp, can help improve digestive health in older dogs.

Supplements for Overall Health and Vitality

In addition to supplements that target specific health issues, there are several supplements that can support overall health and vitality in 10-year-old dogs. These supplements can help improve energy levels, immune function, and overall well-being.

• Multivitamins: A good multivitamin can help fill any nutritional gaps in your dog's diet. It provides essential vitamins and minerals that support overall health and vitality. Look for a multivitamin that is specifically formulated for senior dogs.
• Antioxidants: Antioxidants help protect cells from damage caused by free radicals. They support immune function, reduce inflammation, and slow down the aging process. Common antioxidants include vitamin C, vitamin E, and selenium.
• NAD+ Boosters: As dogs age, their levels of NAD+ (nicotinamide adenine dinucleotide), a critical coenzyme involved in cellular energy and metabolism, decline. Supplementing with NAD+ precursors like nicotinamide riboside (NR) or nicotinamide mononucleotide (NMN) can help boost NAD+ levels, supporting cellular energy, DNA repair, and overall vitality. Supporting healthy NAD+ levels can help to mitigate some of the effects of aging. Learn more about NAD+.
• L-Carnitine: L-Carnitine is an amino acid that helps transport fatty acids into the mitochondria, where they are burned for energy. It supports energy production, muscle function, and cardiovascular health. L-Carnitine supplements can help improve energy levels and overall vitality in older dogs.

References

McCarthy, G., O'Donovan, J., Jones, B., McAllister, H., MacAllistar, T., & Burns, R. (2007). Randomised double-blind, positive-controlled trial to assess the efficacy of glucosamine and chondroitin sulphate for the treatment of pain associated with osteoarthritis in dogs. The Veterinary Journal, 174(1), 54-61.

Araujo, J. A., Studzinski, C. M., Head, E., Cotman, C. W., & Milgram, N. W. (2005). Effects of diets supplemented with antioxidants on behaviour and markers of oxidative stress in dogs. The Veterinary Journal, 169(3), 363-375.

Кузнецова, Т. В., & Сидорова, К. А. (2022). The use of probiotics in the treatment of digestive disorders in dogs. Актуальные вопросы ветеринарной медицины и зоотехнии, (1), 123-127.